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SLCFAC News

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Lifeguard Classes!

Lifeguard Certification / Re-certification Courses (15 and up)

Candidates will be certified or re-certified as an American Red Cross Lifeguard, First Aid, CPR/FA, AED. For re-certification participants must have held current certifications within the 90 days. Next Session: Click here for current session. 

Rates:  Members $225  |  Non-members $250

Please contact Jason if you have questions about Lifeguard Training or LGT Renewal.

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Small Group Training

Small Group Personal Training is a revolutionary, life changing experience!

Benefits are:

  • You will meet and workout in a Small Group Training session 2 times a week, (totaling 12 sessions), with your own personal trainer.
  • You will also meet with your trainer separately to help you with your meal plans and all the tips you need to get healthy.
  • Counting on your trainer to be available to you via personal phone call, email or text throughout the 6 week program.
  • 6 weeks of group exercise classes, visiting as many classes or instructors as you wish.  This is a great way to try out all of the classes that SLCFAC has to offer.

 

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Indoor Triathlon coming in February 2016!

The 2016 Spring Lake Indoor Triathlon will be held at the Spring Lake Community Fitness and Aquatic center located at 16140 148th Street in Spring Lake Michigan on February 21, 2016.

 

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