Fitness for life. Fitness for all.

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USA/YMCA Swim Team

The Tri-Cities Family YMCA in collaboration with the Spring Lake Community Fitness & Aquatic Center (SLCFAC) is pleased to announce that we will be offering a YMCA/USA swim team for the 2016-17 season........read on for more information..

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Small Group Training

Small Group Personal Training is a revolutionary, life changing experience!

Benefits are:

  • You will meet and workout in a Small Group Training session 2 times a week, (totaling 12 sessions), with your own personal trainer.
  • You will also meet with your trainer separately to help you with your meal plans and all the tips you need to get healthy.
  • Counting on your trainer to be available to you via personal phone call, email or text throughout the 6 week program.
  • 6 weeks of group exercise classes, visiting as many classes or instructors as you wish.  This is a great way to try out all of the classes that SLCFAC has to offer.


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Lifeguard Classes!

Lifeguard Certification / Re-certification Courses (15 and up)

Candidates will be certified or re-certified as an American Red Cross Lifeguard, First Aid, CPR/FA, AED. For re-certification participants must have held current certifications within the 90 days. Next Session: Click here for current session. 

Rates:  Members $225  |  Non-members $250

Please contact Jason if you have questions about Lifeguard Training or LGT Renewal.

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